16
F.A.Q.
How many hours a day one should use the corset?
Generally the use of the corset for 6 to 8 hours is enough, guaranteeing results after 2 weeks.
You can use the corsets for longer periods, as long as sit-ups are made in the same proportion. The use of the corset, if too much, tends to reflect in loss of abdominal muscular strength, which is compensated with specific exercises, preferentially with the supervision of a specialist.
